About Sustudio
Sustudio is no ordinary studio. It's a conscious wellbeing space located in Canford Cliffs offering over 70 classes every week across Yoga, Pilates, Reformer Pilates, Barre, HIIT and more.
The studio was specifically created so that people from all walks of life could access the best teachers in an inspiring environment. We look forward to welcoming you.
Our Classes
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Yoga Classes
We offer a variety of yoga classes for all levels of ability, including Vinyasa Flow, Hatha, Men's Yoga, Gentle Yoga, Superhero strength clasases for children and more.
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Pilates Classes
Our classes are taught by extremely experienced teachers and cater to all abilities. Many of our Pilates teachers are Physiotherapists too, so classes are tailored to your specific needs.
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Reformer Classes
Reformer Pilates is an extremely effective way of strengthening and mobilising the body with minimal impact on the joints. It's beneficial for any age group and we offer private sessions or intimate group sessions using our four Allegra 2 machines.
Customer Reviews
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Lloyd, David
Casey is a very good professional teacher , very encouraging. Time flies during her lesson.
16/01/2024
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Holmes, Elena
Great coffee & fab food options (healthy or organic and some sweet treats). Even better customer service & lovely hosts! Membership and class variety is outstanding too, 100% recommend and everyone is welcomed. My new fave spot, not too far from the sea!
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Hopkirk, Cerys
Beating heart of the community 🌟🌟🌟
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Kearney, Amy
Outstanding venue and exceptional staff, a truly wonderful venue for my son’s birthday party. Enjoyed by parents and children - a gorgeous setting and light space for a party! Fabulous coffees too! Highly recommend. Thank you 😊
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King, Fiona
Amazing teacher Sarah is the best!! She works muscles you never knew you had and every class is always different
14/12/2023
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Dent, Imogen
Really great class.
04/12/2023
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Dabreo, Annette
Perfect start to the weekend with a great instructor.
25/11/2023
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Mesa, Patricia
Retrieving data. Wait a few seconds and try to cut or copy again.
20/11/2023
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Loader, Tara
Martine is an absolutely brilliant barre teacher, her classes are a perfect mix of challenging and fun. Great sound track, a fun and engaging teacher, I look forward to her class every week.
16/06/2023
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Cribb, Anna
Cassey is just lovely to do a class with. She’s a great inspiration and you really feel challenged but not overloaded. A full body workout with music and a lot of smiles!
09/11/2023
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Simmonds, Tracy
Excellent class. Thank you!
09/11/2023
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Burt, Phillippa
Sarah just instinctively knows the best exercises for you! She’s brilliant!
09/11/2023
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Cribb, Anna
I look forward to this class each week. Every week the exercises are different and always challenging. Patti is an incredible reformer instructor. She really knows what she’s doing and her body shows just how effective Pilates can be.
04/11/2023
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Wright, Nikki
Alice always makes her classes enjoyable and varied. Good to know she is a trained physio with levels to suit everyone.
09/10/2023
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Francis, Ashley
Steffs classes are the best! She is super motivating 😃
19/09/2023
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Jones, Eleanor
Beautiful studio and lovely first experience of a yoga class here.
04/09/2023
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Hall, Natalie
A beautiful class, Sabrina has such a caring intuitive way with so much healing energy experienced. I really enjoy this class. My body was stiff prior to class and feels wonderful, light and at ease now. I think I’m going to sleep well tonight. ;)
17/08/2023
Spa and Wellness Centre
Our beautiful first floor treatment rooms and roof terrace offer a calming oasis for our holistic massages and natural beauty treatments.
We also offer physiotherapy consultations and treatments with our Chartered Physiotherapists.
events at Sustudio
Sustudio is a beautiful event space and we have have a wide range of events and workshops running through the year.
The space is also available exclusively for members to hire, which you can find out more about here.
Here's what's coming up.
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Crystal Sound Bath with Karen Ananda Foakes - 23rd May, 7pm
Book NowYou are invited to a healing full moon sound immersion Thursday 23 May where you will be bathed with the sound waves from Himalayan and Crystal bowls, as well as therapeutic percussions instruments, including Koshi Chimes and rainstick. The full moon is the perfect time to illuminate and area of your life that needs healing, letting go of, or gratitude for all that you have. Sacred sound healing has been used across the world for thousands of years, and during this session you will be gently guided towards an alternate state of consciousness, similar to deep meditation, by qualified sound therapist Ananda Foakes. During this immersive deep relaxation your body, breath, mind and soul will be recharged and your nervous system reset as the sonic waves pass through every cell of the body. It's important that you are warm and comfortable.
Members Only; Free -
Dental on The Banks - 6th June, 2-5pm
Book NowAn evening with SuStudio & Dental on the Banks - ‘The Importance of Early Orthodontic Intervention’
Join us for an enlightening talk by two of the UK's leading Specialist Orthodontists, Dr Ramtin Taheri & Dr Damon Taheri (of Dental on the Banks) on the crucial role of early orthodontic intervention in children's dental health.
Don't miss this opportunity to learn from leading experts in the field and ensure the best possible dental health for your child's future. Join us for an informative session that could make a world of difference in your child's smile and overall well-being.
FREE EVENT | Open to Members and Non-Members -
Be your best self! Thursday 13th June, 7pm
Yes Please!An evening with Motivational Speaker Lexie Griffiths (The Sizzlemaker) Join us for an evening that promises to be as enlightening as it is entertaining.
Led by the dynamic Lexie Griffiths, an International Business Coach, entrepreneur and speaker, you will discover the art of using emotional intelligence to thrive in both your personal and professional life.
She will share with you a fun personality test based on the world-renowned DiSC programme. where you will gain valuable insights into yourself and the way others communicate. empowering you with confidence, enhancing relationships, levering your strengths and energising your life.
Get ready to unleash your inner charisma and conquer life with a smile!
Free for members | £10 non-members
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