Holistic treatments

Our range includes Sports, Swedish, Thai, Japanese, Aromatherapy, Hot Bamboo and Deep Tissue Massage.

Relieves stress and tension stored in your scalp neck and shoulders.

A one hour aromatherapy massage given by our NHS and Holistic Midwife, Sam.

We offer traditional reflexlogy as well as ReflexZone Therapy (specifically for pregnancy) which targets areas of the feet to help treat ailments within the body (specifically pelvic girdle pain and sciatica in pregnancy).

Using a range of top quality products and age defining tools to hydrate skin and boost appearance.

Sinead is a natural nails expert offering manicures and pedicures with transformational results.

Beth has been a Spa Therapist for 12 years and specialises in tailored deep body massages.

Daniella is a Brazilian professional with over 15 years of experience in the beauty and wellness industry. As a massage therapist, her mission is to promote health, well-being, and self-esteem through personalised care and a compassionate approach.She has trained extensively in a wide range of techniques, tailoring each treatment to meet the unique needs of every client.

*Specialties*

•⁠ ⁠Brazilian Lymphatic Drainage
•⁠ ⁠Brazilian Facial Drainage
•⁠ ⁠Lymphatic Drainage for Pregnant Women
•⁠ ⁠Pre- and Post-Surgery Lymphatic Drainage
•⁠ ⁠Brazilian Body Sculpting Massage
•⁠ ⁠Brazilian Detox Massage
•⁠ ⁠Treatments for Lipedema and Lymphedema
•⁠ ⁠Deep Facial Cleansing

*The Power of Therapeutic Touch*
Massage is much more than relaxation. It supports the body in eliminating toxins, improving sleep, relieving pain, boosting the immune system, and stimulating healthy circulation.

On an emotional and psychological level, therapeutic touch fosters trust, comfort, and balance. Caring for the body is also a way of nurturing the soul — and both deserve attention, compassion, and love.

Sandy, is a trained counsellor and registered well-being therapist, working with clients across the UK.

Her approach is relaxed, honest and straightforward as she listens, understands, and help things feel clearer and easier to manage.

Sessions are calm and conversational, with no pressure and no jargon.

Just a space where you can talk openly without feeling you have to hold everything together.

You'll work in whatever way feels most natural for you — in the studio, online, or walking and talking.

The aim is to help you feel clearer, calmer and more like yourself again.

Sandy brings a grounded, compassionate energy to every session, and the support she offers is still firmly rooted in professional counselling training, ethics and standards — just delivered in a more human, down-to-earth way.

Pricing:

30 mins - £45

60 mims - £90

Anne is a Medical Herbalist, a natural healthcare practitioner who specialises in herbal medicine involving diagnostic skills and the therapeutic management of diseases, ailments and injuries.

She works with patients seeking natural alternatives or receiving necessary orthodox medical care and looking for additional support to feel better, or counteract the side-effects of medicines.

Jane is a true healer at heart, with over 20 years of experience as a Massage Therapist, Reflexologist, and Reiki Master. Her treatments are a unique blend of deep relaxation, stress relief, and body rebalance, combining Massage, Reflexology, Reiki, and Shiatsu. All tailored to exactly what your body and mind need in that moment.

Shiatsu, a Japanese therapeutic massage, uses finger pressure, stretching, and gentle manipulation along the body’s energy channels to release tension, rebalance energy, and support overall well-being. Jane’s approach also considers the emotional connections stored in the body, so your session may include gentle talking therapy to help clear blockages and restore harmony.

If you’re feeling exhausted, achy, stressed, or just out of balance, time with Jane will leave you lighter, calmer, and blissfully restored. It’s difficult to put into words, but trust us, you won’t be disappointed!

Mareen is a German trained physiotherapist with
over 20 years of professional experience, registered with HCPC and member of CSP. She has
continuously added to her skillset as a physio and specialises in:

- Musculoskeletal physiotherapy (pre- and
post-surgical patients)
- Women's health (pre- and postnatal, after gynaecological operations, Incontinence, pelvic floor) and Mens Health (especially pelvic floor issues, incontinence and erectile dysfunction after prostatectomy
-in Neurological physiotherapy (Parkinson, MS, Stroke…)
-in Rehabilitation and also in Sports physiotherapy

Mareen also offers:
➢ Manual lymphatic drainage

➢ Manual therapy

➢ Bobath concept (treatment of adults with hemiplegia and neurological
diseases)

➢ Sport Physiotherapy

➢ Pelvic floor trainer for men and women

➢ Medical training therapy/ medical advanced training

➢ Osteopathy courses at the Osteopathy school Germany

➢ CMD jaw joint treatment

➢ Visceral osteopathy in combination with manual therapy

Ellie has a passion for health, well-being and caring for others which inspired her to
pursue a career in Chiropractic. Ellie graduated from the Anglo-European College of Chiropractic in Bournemouth with a Masters degree in Chiropractic.

Since graduating she has gained experience working in clinics in London and Hampshire, before moving back home to Bournemouth.

Ellie experienced the fantastic benefits of chiropractic treatment when studying in her
teens, with relief for her headaches. She now finds being able to help other people in
the same way incredibly satisfying.

Ellie enjoys seeing a diverse range of people and likes to use a variety of techniques
to get the best result for each individual.  She uses diversified chiropractic
techniques alongside soft-tissue work to support a wide range of spinal and
extremity issues. As a wellness-focused practitioner, she looks at the whole body,
aims to find the root of the problem and help reduce the chance of issues coming
back.
Her approach supports not just physical health, but stress reduction and
promotes overall health and wellbeing.
She has a particular fascination in how Chiropractic can help babies, children and
mums-to-be and specialises in pregnancy and paediatrics and is Webster Certified, a
specific chiropractic technique used to analyse and correct pelvic imbalances. It is
commonly applied to pregnant women because the Webster’s technique is a very
gentle yet powerful technique designed to ensure that the mother’s pelvis is well
aligned and that the muscles and ligaments that surround the pelvis and womb are
under normal tension.

Jana offers Rapid Transformational Therapy Method (RTT) sessions.

Sinead has been doing beauty since she left school, working on cruise shops, owning her own salon and then taking time out to go travelling before returning to delve deeper into skincare and makeup at Space NK where she worked for 8 years as a manager. Sinead offers natural nail manicures and pedicures as well as gorgeous facials at the studio. She also has a huge range of talents beyond beauty extending too indian head massage, full body massage including warm bamboo, reflexology aromatherapy massage.

Chris Finn a fully trained psychotherapist, mindset coach and author who helps growth-orientated professionals and entrepreneurs go from feeling stuck and held back, to finding clarity and confidence to move forward and thrive authentically. 

Chris helps you go from a busy mind filled with stressful thoughts, worries and lack of direction, to a clear mind with wellbeing, resilience, clarity and high performance. 

Chris’s work is based on a deep understanding of psychology and how your mind works as well as performance coaching to help you live at your best. Working with Chris will leave you feeling calmer, grounded, more fulfilled and leaving with clarity and more mental and emotional freedom in your life.  

Pricing:
1 hour sessions - £155

Dr Clair is an expert in attachment and childhood trauma offering both individual and couples therapy.

Fran is a registered nutritional therapist and practices a functional medicine approach to health and well-being. With over 12 years experience in clinical practice she helps clients understand and address the ROOT CAUSE of their health issues so that health and vitality can be restored for the long term.

Gut health, women’s health, chronic fatigue, energy, skin, weight loss, immune function and menopause are her areas of special interest. 

Fran is also a real foodie and offers practical, inspiring and delicious diet and lifestyle solutions to support optimal health.

As well as providing personalised nutrition consultations, she is founder and creator of the 7 day 'cleanse' series - a fully guided whole body reset that combines 7 days of delicious whole food recipes, time restricted eating, and community support that has been shown to be transformational for many clients. 

If you have an ongoing chronic condition, niggling symptoms or simply want to optimise your health then get in touch.

A passionate masseur dedicated to helping you feel relaxed. A background in various massage techniques and reflexology as well as a certified reiki master.

Kirsten has over 20 years experience in the healing arts, supporting people of all ages and from all walks of life to find balance, health and harmony in their lives.

She is a fully certified and insured Craniosacral Therapist and Reiki Master, and has been been a Doula attending more than a hundred births. She has extensive experience of the Birth Process and an interest and special training in working with fertility, pregnancy as well as treating young babies and children.

She is always exploring new and ancient teachings of health and spirituality to bring to those who seek to heal and evolve.

This gentle whole body treatment, focuses on supporting health and wholeness via the
Central Nervous System and its extensive connection to every part of the body.

With a light touch and a listening without doing, a session will help you be more embodied, releasing trauma, stresses and strains you never realised you were holding onto.