Events at Sustudio - Health and Wellbeing For You
Missed an event?
If you want to catch up on any of our previous events - You can watch some of our previous event videos below!
upcoming events
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SuConnects 2.0, Thursday 10th September at 12pm
Book NowGood people, good conversation.
We’re introducing something new at SuStudio… SuConnects.
A relaxed, informal drop-in where Jacki brings together some of the brilliant people she meets every day, founders, consultants and local business owners. This is a casual networking event, just a chance to have a coffee, chat and meet people you probably should know.
We’ll also be joined by some incredible guest speakers, sharing a little about what they do and their journey so far.Â
If you run a business, work for yourself, or just enjoy meeting interesting people, we’d love to have you there.
Confirmed Speakers:Alex Wells Greco, Creative Visual Director at Harrods
Inga Mae, Founder of Luxury Swimwear Away That DayZoe Blaskey,Author and Speaker Motherkind
Adam Trehane, Founder & Director of Haven Medical
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Tarot Workshop, 17th September at 6:30pm
BOOK NOWStep into the fascinating world of Tarot and discover the wisdom, symbolism, and intuitive guidance hidden within the cards.
Tarot has a rich history dating back to 15th-century Europe, where the cards were originally used for games before evolving into a powerful tool for self-reflection, spiritual insight, and personal growth. Today, Tarot is widely used to explore life’s questions, uncover patterns, and gain deeper understanding of ourselves and our journeys.
In this engaging and interactive workshop, you will learn the foundations of Tarot, including:
• The history and evolution of Tarot
• Understanding the structure of the deck
• The meanings and symbolism of the number cards
• How images, colours, and symbols convey deeper messages
• Developing confidence in interpreting cards intuitively
• The power of Tarot readings for guidance, clarity, and self-awareness
• Practical exercises and opportunities to practise simple readingsWhether you are completely new to Tarot or looking to deepen your existing knowledge, this workshop will provide a welcoming space to explore the cards and connect with their wisdom.
Price: £32.80 -
Reformer Instructor Development, 20th September at 12pm - 2pm
BOOK NOWShoulder Injuries:
Our second professional development workshop is designed for instructors who want to deepen their understanding, refine their teaching and elevate their Reformer practice under Sarah Tidey's precise and experienced eye.
What’s happening in shoulder injuries – revision of the anatomy?
What movements to avoid for clients with shoulder injuries
How to adapt for shoulder pain and build strength
Shoulder rehab exercise repertoire -
The Ultimate Reset - 21st to 25th September
BOOK NOWReady to feel refreshed and ready the Autumn / Winter months? Join Jacki and Fran for our Ultimate Reset Week this January — a full week designed to nourish, energise, and re-centre.
What’s included:
 5 days of delicious meals by in-house nutritionist Fran
 4 studio classes of your choice
 1 Reformer Pilates classA perfect reset for body and mind — don’t miss it!
 Spaces are limited. Â
To book, please email:Â nutritionfrancesca@gmail.com
£235 Members | £245 Non-Members
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Breathwork Healing with Ellie Loves, 24th September 7pm - 8:30pm
Book NowA unique and uplifting breathwork experience to help you feel uplifted, lighter, more energised and more self expressed.
Lay down and relax, cosy with blankets and an eye mask as you take a guided journey, using the power of your breath, sound, laughter to experience the healing power of 'letting go'. Often described as therapy without without the words. Each session has a unique playlist which you can access afterwards. No experience necessary.
Bring a yoga mat, eye mask, warm blankets and a cushion. Wear comfy clothing - yoga pants or trackie b's. Come on your own, with your friends, your partner or your older teen (16yrs +) to feel connected and empowered.
Ellie is an experienced breathwork facilitator, space holder and intuitive, guiding you to heal the most important relationship you have.. with yourself. Relax on your mat with a blanket and eye mask and let Ellie guide on an incredible journey, harnessing the power of your breath. Laugh, holler.. release then shift into the deepest of deep relaxation - all set to an incredible playlist (which you'll receive afterwards) -
Gong Bath, Himalayan Bowls & Yoga Nidra - Thursday 1st October at 6:30pm.
Book NowJoin Sam Town for an evening of sound, energy and connection as we explore what’s happening in the skies — and, more importantly, how it may be showing up in us.
We’ll begin with a short, grounding talk exploring the current astrological energies and how they can influence our emotions, energy and intentions as we move into a new season.
Then we’ll settle into a guided meditation, before being taken into a deeply restorative gong and crystal bowl soundbath.
Allow the vibrations to wash over you, quieten the mind and create space to simply pause, reset and reconnect.
A beautiful evening to leave the outside world behind and come back to yourself.Members £20 and Non Members £25. Book through the app
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Crystal Bowl Healing with Frances, Wednesday 18th November from 7pm
BOOK NOWAll you need to do is lie down and be open to receive the healing crystalline frequencies you will be guided into a grounding meditation and then the crystalline frequencies will be weaved into the space along with other percussive instruments.
When it is time to return, you will be guided back and there will be time to integrate your experience before drifting off back into your day to day lives. It’s important to stay well hydrated after a session to enable the energetic shifts that may have occurred to be released.
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The St Lucia 7 day Retreat with Jacki Moxey, 19th November 2026
BOOK NOWHosted by Jacki Moxy, join us for a beautiful Retreat in St Lucia with private yoga sessions every day and more!
The Retreat Includes:
- 7 Nights accommodation at The Body Holiday All inclusive Resort.- Daily Yoga practice with Jacki
- Endless Fitness Classes
- WellFit Trail, Cycling, Mountain Biking- Hikes, Runs and endless activities
- Delicious all inclusive drinks and meals
- Daily massage treatments & much more!
From £3600, flights and transfer included
To book your spot, email: Jacki Moxey
jacki@sustudio.co.uk
