EVENTS

The famous Halloween on the high street is back!

The 4th annual Halloween street events in Canford cliffs is back on Saturday 31st October from 5 till 7pm. 

The road will be closed where all businesses will be able to do trick or treating for you and your family and SuStudio will have our very own candy floss station from 5pm. 

Road closure has been possible due to the generous contribution of the businesses on our high street but due to this we need your help funding for the entertainment this year! Donations would be greatly appreciated!

We hope to see you there. 

A unique and uplifting breathwork experience to help you feel uplifted, lighter, more energised and more self expressed.

Lay down and relax, cosy with blankets and an eye mask as you take a guided journey, using the power of your breath, sound, laughter to experience the healing power of 'letting go'. Often described as therapy without without the words. Each session has a unique playlist which you can access afterwards. No experience necessary.

Bring a yoga mat, eye mask, warm blankets and a cushion. Wear comfy clothing - yoga pants or trackie b's. Come on your own, with your friends, your partner or your older teen (16yrs +) to feel connected and empowered.


Ellie is an experienced breathwork facilitator, space holder and intuitive, guiding you to heal the most important relationship you have.. with yourself. Relax on your mat with a blanket and eye mask and let Ellie guide on an incredible journey, harnessing the power of your breath. Laugh, holler.. release then shift into the deepest of deep relaxation - all set to an incredible playlist (which you'll receive afterwards)

£20 Members 

£25 Non-Members 

A two hour educational workshop deigned to help reformer instructors have a better understanding and supporting clients experiencing lower back pain. 

We’ll explore the different types of back pain and what to look out for, and which movements or exercises may need to be modified or avoided in class. With a strong focus on back strengthening, you’ll learn practical exercises and techniques to help build strength, improve stability, and support your clients’ needs with greater confidence.

Tickets are £50

All you need to do is lie down and be open to receive the healing crystalline frequencies you will be guided into a grounding meditation and then the crystalline frequencies will be weaved into the space along with other percussive instruments.

When it is time to return, you will be guided back and there will be time to integrate your experience before drifting off back into your day to day lives. It’s important to stay well hydrated after a session to enable the energetic shifts that may have occurred to be released.

£15 Members

£20 Non-Members

Hosted by Jacki Moxy, join us for a beautiful Retreat in St Lucia with private yoga sessions every day and more!

The Retreat Includes:
- 7 Nights accommodation at The Body Holiday All inclusive Resort.

- Daily Yoga practice with Jacki
- Endless Fitness Classes
- WellFit Trail, Cycling, Mountain Biking

- Hikes, Runs and endless activities

- Delicious all inclusive drinks and meals

- Daily massage treatments & much more!

From £3600, flights and transfer included

To book your spot, email: Jacki Moxey
jacki@sustudio.co.uk

Ready to feel refreshed and ready the Autumn / Winter months? Join Jacki and Fran for our Ultimate Reset Week this January — a full week designed to nourish, energise, and re-centre.

What’s included:
 5 days of delicious meals by in-house nutritionist Fran
 4 studio classes of your choice
 1 Reformer Pilates class

A perfect reset for body and mind — don’t miss it!

 Spaces are limited.  

To book, please email: nutritionfrancesca@gmail.com

£235 Members | £245 Non-Members

Rebounding (exercise on a mini trampoline) offers a wide range of benefits for mental, physical and lymphatic health. It is accessible for almost all fitness levels and anyone looking for a real feel-good factor! Rebounding increases the heart rate whilst strengthening your heart to improve circulation and stamina. Plus, it’s low-impact so gentle on the knees, hips and ankles. It also forces your core to engage, improving balance and coordination. Other key benefits of rebounding are: increased muscle tone and bone density as well as stimulation of the lymphatic system to flush out toxins all whilst releasing endorphins!

Tickets are £20

Get into the festive spirit with our Christmas wreath-making workshop. Create your own beautiful wreath and enjoy a cosy, creative experience

Join in for a festive evening of creativity and celebration at the Christmas wreathe-making night on Wednesday 2nd December from 6:30pm to 9:30pm at Sustudio. Guests will enjoy a hands-on wreath-making workshop guided by Luxeflorae, paired with exclusive prosecco tasting experience hosted by Simone. Delicious canapés served throughout the event.

Tickets are £65 

Join Sam Town for an evening of sound, energy and connection as we explore what’s happening in the skies — and, more importantly, how it may be showing up in us. 

We’ll begin with a short, grounding talk exploring the current astrological energies and how they can influence our emotions, energy and intentions as we move into a new season.

Then we’ll settle into a guided meditation, before being taken into a deeply restorative gong and crystal bowl soundbath. 

Allow the vibrations to wash over you, quieten the mind and create space to simply pause, reset and reconnect.

A beautiful evening to leave the outside world behind and come back to yourself.

Members £20 and Non Members £25. Book through the app

This year, COCOLOCO and molecular magic will be transforming our studio on 12th December at 7pm till midnight.

Molecular magic will be creating a five-course tasting menu for the night, with plenty happening around the tale along the way.

Good food, good conversation, live entertainment and as plates disappear, the music gets louder and dinner turns into dancing.

Very limited tables available.

On sale now 

Join us for a two hour educational workshop designed to help reformer pilates instructors better understand and support clients experiencing shoulder injuries. 

We’ll explore how to approach shoulder rehabilitation in classes, including exercise modifications, movement considerations, and how to safely support clients throughout their recovery. With a focus on upper body repertoire, you’ll learn practical exercises to develop shoulder stability, improve movement and control, and build strength

Tickets are £50

Ready to feel refreshed and ready the Autumn / Winter months? Join Jacki and Fran for our Ultimate Reset Week this January — a full week designed to nourish, energise, and re-centre.

What’s included:
 5 days of delicious meals by in-house nutritionist Fran
 4 studio classes of your choice
 1 Reformer Pilates class

A perfect reset for body and mind — don’t miss it!

 Spaces are limited.  

To book, please email: nutritionfrancesca@gmail.com

£235 Members | £245 Non-Members

Good people, good conversation.

We’re introducing something new at SuStudio… SuConnects.

A relaxed, informal drop-in where Jacki brings together some of the brilliant people she meets every day, founders, consultants and local business owners. This is a casual networking event, just a chance to have a coffee, chat and meet people you probably should know.

We’ll also be joined by some incredible guest speakers, sharing a little about what they do and their journey so far. 

If you run a business, work for yourself, or just enjoy meeting interesting people, we’d love to have you there.

£15 per ticket