Events at Sustudio - Health and Wellbeing For You

Sustudio is a beautiful event space and we have have a wide range of events and workshops running through the year.

The space is also exclusively available for members to hire, which you can find out more about here.

Missed an event?

If you want to catch up on any of our previous events - You can watch some of our previous event videos below!

upcoming events

  • Sound Bath Workshop in Poole, Sandbanks and Canford Cliffs | Events at Sustudio Canford Cliffs | Health and Wellbeing For You

    Crystal Sound Bath with Karen Ananda Foakes - 23rd May, 7pm

    You are invited to a healing full moon sound immersion Thursday 23 May where you will be bathed with the sound waves from Himalayan and Crystal bowls, as well as therapeutic percussions instruments, including Koshi Chimes and rainstick. The full moon is the perfect time to illuminate and area of your life that needs healing, letting go of, or gratitude for all that you have. Sacred sound healing has been used across the world for thousands of years, and during this session you will be gently guided towards an alternate state of consciousness, similar to deep meditation, by qualified sound therapist Ananda Foakes. During this immersive deep relaxation your body, breath, mind and soul will be recharged and your nervous system reset as the sonic waves pass through every cell of the body. It's important that you are warm and comfortable.

    Members Only; Free

    Book Now 
  • Sustudio Events with Dental on the Banks| Events at Sustudio Canford Cliffs | Health and Wellbeing For You

    Dental on The Banks - 6th June, 2-5pm

    An evening with SuStudio & Dental on the Banks - ‘The Importance of Early Orthodontic Intervention’

    Join us for an enlightening talk by two of the UK's leading Specialist Orthodontists, Dr Ramtin Taheri & Dr Damon Taheri (of Dental on the Banks) on the crucial role of early orthodontic intervention in children's dental health.

    Don't miss this opportunity to learn from leading experts in the field and ensure the best possible dental health for your child's future. Join us for an informative session that could make a world of difference in your child's smile and overall well-being.

    FREE EVENT | Open to Members and Non-Members

    Book Now 
  • Events at Sustudio Canford Cliffs | Health and Wellbeing For You

    Be your best self! Thursday 13th June, 7pm

    An evening with Motivational Speaker Lexie Griffiths (The Sizzlemaker) Join us for an evening that promises to be as enlightening as it is entertaining.

    Led by the dynamic Lexie Griffiths, an International Business Coach, entrepreneur and speaker, you will discover the art of using emotional intelligence to thrive in both your personal and professional life.

    She will share with you a fun personality test based on the world-renowned DiSC programme. where you will gain valuable insights into yourself and the way others communicate. empowering you with confidence, enhancing relationships, levering your strengths and energising your life.

    Get ready to unleash your inner charisma and conquer life with a smile!

    Free for members | £10 non-members

    Yes Please! 
  • Events at Sustudio Canford Cliffs | Health and Wellbeing For You | Yoga Retreat

    **NEW** Yoga with Jack Retreat to Portugal 26th April - 1st May 2025!



    Yoga with Jack will be returning to Portugal for another 5 day retreat from 26th April - 1st May 2025.

    A typical day will include:

    A morning invigorating flow practice to liven the senses.

    Delicious and healthy brunch at the boutique hotel Casa Fajara

    Free time to swim in the outdoor pool, treat yourself to a massage, play a spot of tennis, visit the sauna, walk in the Eucalyptus forests or simply sunbathe and read or journal.

    Afternoon Hatha wind down practice in the garden studio.

    Two course dinner together at the hotel.

    Jacki's retreats aim to inspire and give you time and space to pause "normal life" and reset. Expect to be challenged but to come home feeling refreshed and reinvigorated.

    Own room £1300

    Shared room £900

    Includes accommodation, breakfast and two course dinner (including one night at a local restaurant), yoga practices and workshops. Flights and transfers not included.

    50% deposit on booking and remainder due 8 weeks prior to travel.

    Email for more details and to reserve your space! Bookings on first come first served basis. Places limited.

Catch up on previous events