EVENTS

A deeply immersive, meditative
experience designed to completely reset all senses and to challenge the usual ways of sensory perception.

The session is guided by Anna Patycka, with the use of Silent Yoga UK headphones to enhance the experience and to withdraw external  distractions.

The Sound Journey is
an hour session and includes pranayama, body scan relaxation and a guided visualisation to specifically chosen sounds with
 the use of blindfolds and aromatherapy.

Members £20, non members £25

Come and join us for a luxury shopping experience, enjoy a glass of Prosecco and browse the collection of luxury bags, accessories and Pre loved designer garments for bargain prices.

A very much awaited pop-up event for the diary coming up. Spaces are limited and reserved for members only.

We been wanting to put on an event like this since starting a year ago. With sustainability at the core of what we do here this event is very close to our hearts.

Please RSVP to: chloe@sustudio.co.uk

Exclusive Members Only | Free Event

Come and hear Katherine Baldwin, love, dating and relationships coach and author of 'How to Fall in Love', share her tried-and-tested approach to finding a healthy and loving relationship in this interactive workshop.

Enjoy mixing, mingling and connecting with others over a glass of Midas Prosecco as we explore how to swap unhealthy dating and relationship patterns for healthy ones and how to love and value ourselves so that we can find the love we desire and deserve. If you're tired of disappointing dates and rocky relationships and want to rewrite your love story, while sipping sustainably-sourced Prosecco with some lovely new people, this fun, inspiring evening of connection is for you. Bring an open heart and an open mind. 

members free

Non Members £10

You are invited to a healing full moon sound immersion Thursday 23 May where you will be bathed with the sound waves from Himalayan and Crystal bowls, as well as therapeutic percussions instruments, including Koshi Chimes and rainstick. The full moon is the perfect time to illuminate and area of your life that needs healing, letting go of, or gratitude for all that you have. Sacred sound healing has been used across the world for thousands of years, and during this session you will be gently guided towards an alternate state of consciousness, similar to deep meditation, by qualified sound therapist Ananda Foakes. During this immersive deep relaxation your body, breath, mind and soul will be recharged and your nervous system reset as the sonic waves pass through every cell of the body. It's important that you are warm and comfortable.

Free for members | £10 non-members

An evening with Motivational Speaker Lexie Griffiths (The Sizzlemaker) Join us for an evening that promises to be as enlightening as it is entertaining.

Led by the dynamic Lexie Griffiths, an International Business Coach, entrepreneur and speaker, you will discover the art of using emotional intelligence to thrive in both your personal and professional life.

She will share with you a fun personality test based on the world-renowned DiSC programme. where you will gain valuable insights into yourself and the way others communicate. empowering you with confidence, enhancing relationships, levering your strengths and energising your life.

Get ready to unleash your inner charisma and conquer life with a smile!

Free for members | £10 non-members

HOT OFF THE PRESS

Yoga with Jack will be returning to Portugal for another 5 day retreat from 26th April - 1st May 2025.

A typical day will include:

A morning invigorating flow practice to liven the senses.

Delicious and healthy brunch at the boutique hotel Casa Fajara

Free time to swim in the outdoor pool, treat yourself to a massage, play a spot of tennis, visit the sauna, walk in the Eucalyptus forests or simply sunbathe and read or journal.

Afternoon Hatha wind down practice in the garden studio.

Two course dinner together at the hotel.

Jacki's retreats aim to inspire and give you time and space to pause "normal life" and reset. Expect to be challenged but to come home feeling refreshed and reinvigorated.

Own room £1300

Shared room £900

Includes accommodation, breakfast and two course dinner (including one night at a local restaurant), yoga practices and workshops. Flights and transfers not included.

50% deposit on booking and remainder due 8 weeks prior to travel.

Email jacki@sustudio.co.uk for more details and to reserve your space! Bookings on first come first served basis. Places limited.