EVENTS

Our first professional development workshop is designed for instructors who want to deepen their understanding, refine their teaching and elevate their Reformer practice under Sarah Tidey's precise and experienced eye.

Ready to feel refreshed and ready the Spring / Summer months? Join Jacki and Fran for our Ultimate Reset Week this January — a full week designed to nourish, energise, and re-centre.

What’s included:
 5 days of delicious meals by in-house nutritionist Fran
 4 studio classes of your choice
 1 Reformer Pilates class

A perfect reset for body and mind — don’t miss it!

 Spaces are limited.  

To book, please email: nutritionfrancesca@gmail.com

£235 Members | £245 Non-Members

SuSauna Ritual - We're so excited to be collaborating with the Sandbanks Saltwater Sauna bringing a beautiful and invigorating experience to our community. Usually these can only be booked as private sessions but we have taken over both saunas (maximum 14 people) to offer individuals the chance to experience Salt Inhalations and scrubs, birch and maple leaf compresses, thermal leaf whisking and breathwork whilst also making friends!

A one hour experience is £40 on Thursday 18th June 11.25am. Book via studio app!

A unique and uplifting breathwork experience to help you feel uplifted, lighter, more energised and more self expressed.

Lay down and relax, cosy with blankets and an eye mask as you take a guided journey, using the power of your breath, sound, laughter to experience the healing power of 'letting go'. Often described as therapy without without the words. Each session has a unique playlist which you can access afterwards. No experience necessary.

Bring a yoga mat, eye mask, warm blankets and a cushion. Wear comfy clothing - yoga pants or trackie b's. Come on your own, with your friends, your partner or your older teen (16yrs +) to feel connected and empowered.


Ellie is an experienced breathwork facilitator, space holder and intuitive, guiding you to heal the most important relationship you have.. with yourself. Relax on your mat with a blanket and eye mask and let Ellie guide on an incredible journey, harnessing the power of your breath. Laugh, holler.. release then shift into the deepest of deep relaxation - all set to an incredible playlist (which you'll receive afterwards)

A 90min guided group experience working on both the conscious and subconscious level. You'll move through energy release and integration, intuitive crystal work, and Amy's signature quantum travel meditation — a method designed to access source energy and deeper clarity beyond the analytical mind. You leave different to how you arrived.

This is an introduction to Amy's work at the intersection of fine jewellery and energetic intelligence. After the session, there is an opportunity to commission a bespoke piece embedding the crystals you worked with, or to book a personal Crystal Prescription Reading to go deeper. Spaces are limited intentionally.

Do you want to feel clear, empowered and connected to your intuition and inner wisdom?

This one off, special session with Liz Roberta is running in conjunction with International Yoga Day on 21st June. Join us for a 90 minute Women's Intuition Circle that focuses oin the followikng themes:

- Illumination 

- Accessing your inner wisdom 

- Intuition 

- Grounding 

- Connecting within a sacred space to share & be seen by other women 

The session will include a guided meditation journey, intention/goal setting and journaling. As well as insight into The 8 Clair senses and tapping into the female intuition.

Price: Members £20 / Non-Members £25

On the 1st July we are partnering with Amy Russell Taylor to deliver an immersive workshop to harness the energy of crystals. Join us at 6:30pm for a 90 minute guided group experience working on both the conscious and subconscious level.

You'll move through energy release and integration, intuitive crystal work, and Amy's signature quantum travel meditation — a method designed to access source energy and deeper clarity beyond the analytical mind. You leave different to how you arrived.

This is an introduction to Amy's work at the intersection of fine jewellery and energetic intelligence. After the session, there is an opportunity to commission a bespoke piece embedding the crystals you worked with, or to book a personal Crystal Prescription Reading to go deeper. Spaces are limited intentionally.

Trusted by Kate Moss, Dr Tara Swart, Rose Ferguson, The Standard, British GQ

Spaces very limited.

Discount code for Su Members: SSMEMBER

Join us for a supportive and uplifting Pre & Postnatal Pilates class, followed by a relaxed coffee catch-up with other mums and mums-to-be.

This gentle yet effective Pilates session is specially designed to support your body through pregnancy and postpartum recovery. We’ll focus on:

• Core and pelvic floor strength
• Glute and postural support
• Mobility and tension relief
• Breathwork and mindful movement
• Safe, functional strength for motherhood

Whether you're preparing for birth, newly postpartum, or further along in your recovery, this class meets you where you are. All movements are tailored with options to suit every stage.

After class, stay for our guest speakers and connect over a complimentary hot drink.

✨ Babies are absolutely welcome! ✨

Step into the fascinating world of Tarot and discover the wisdom, symbolism, and intuitive guidance hidden within the cards.

Tarot has a rich history dating back to 15th-century Europe, where the cards were originally used for games before evolving into a powerful tool for self-reflection, spiritual insight, and personal growth. Today, Tarot is widely used to explore life’s questions, uncover patterns, and gain deeper understanding of ourselves and our journeys.

In this engaging and interactive workshop, you will learn the foundations of Tarot, including:

• The history and evolution of Tarot
• Understanding the structure of the deck
• The meanings and symbolism of the number cards
• How images, colours, and symbols convey deeper messages
• Developing confidence in interpreting cards intuitively
• The power of Tarot readings for guidance, clarity, and self-awareness
• Practical exercises and opportunities to practise simple readings

Whether you are completely new to Tarot or looking to deepen your existing knowledge, this workshop will provide a welcoming space to explore the cards and connect with their wisdom.

Good people, good conversation. A relaxed SuStudio drop-in for founders and local businesses to connect.

We’re introducing something new at SuStudio… SuConnects.

A relaxed, informal drop-in where Jacki brings together some of the brilliant people she meets every day, founders, consultants and local business owners. This is a casual networking event, just a chance to have a coffee, chat and meet people you probably should know.

We’ll also be joined by some incredible guest speakers, sharing a little about what they do and their journey so far. 

If you run a business, work for yourself, or just enjoy meeting interesting people, we’d love to have you there.

Hosted by Jacki Moxy, join us for a beautiful Retreat in St Lucia with private yoga sessions every day and more!

The Retreat Includes:
- 7 Nights accommodation at The Body Holiday All inclusive Resort.

- Daily Yoga practice with Jacki
- Endless Fitness Classes
- WellFit Trail, Cycling, Mountain Biking

- Hikes, Runs and endless activities

- Delicious all inclusive drinks and meals

- Daily massage treatments & much more!

From £3600, flights and transfer included

To book your spot, email: Hannah@selectravel.co.uk