EVENTS

Join The Declutter Queen at the gorgeous Sustudio in Canford Cliffs for an afternoon of learning how to declutter and live with less. Saturday 17th January, 3pm - 5pm.

The session will concentrate on:

- Understanding the psychological and physical benefits of a clutter free environment.

- Identifying the common causes of clutter and how to address them.

- Learning practical strategies and methods for effective decluttering.

- Learning how to organise and set up systems in your home.

- Discovering how to maintain a clutter free home and prevent future accumilation.

- Appreciating the link between a tidy space and improved mental clarity, productivity and overall well being.

Following on the success of our first Men's Wellness Workshop, Harry will be hosting another evening on Wednesday 21st January 2026.

The evening is an opportunity for Men to come together in a safe space for connection, open and honest conversation and to learn practical takeaways for navigating everyday life.

Experience 60 minutes of pure self-care and relaxation. The evening begins with an
insightful discussion on manifestation-what it is, how it works, and how you can harness
its power to transform your life and draw affirmation cards. 

Next,immerse yourself in a 45 minute guided sound healing journey, featuring the soothing vibrations of Himalayan and crystal bowls, culminating in the deep resonance of the Chau gong.

To close, we'll hold space for quiet reflection while enjoying herbal tea specifically to promote deep relaxation and restful sleep. Leave feeling grounded, restored, and
ready to float into a peaceful night's rest. 

Members £20 and Non Members £25. Book through the app

Ready to feel refreshed and ready the Winter months? Join Jacki and Fran for our Ultimate Reset Week this January — a full week designed to nourish, energise, and re-centre.

What’s included:
 5 days of delicious meals by in-house nutritionist Fran
 4 studio classes of your choice
 1 Reformer Pilates class

A perfect reset for body and mind — don’t miss it!

 Spaces are limited.  

To book, please email: nutritionfrancesca@gmail.com

£235 Members | £245 Non-Members

Join us for a cosy candlelit evening hosted by local artist, Georgie Bell

This is not your usual sip and paint evening, but a creative experience centred around expression, reflection, connection, and renewal.

A space to reconnect, recharge & tap in ✨

Price: £35

This workshop explores full-body mobility through a clear and accessible blend of science and practice. 

We will cover mobility & flexibility techniques such as joint rotations (CARS), passive stretching, active range of motion, and end-range strength so you can understand how each method works and how to use each technique in your own practice or training.

Expect simple anatomy explanations, guided technique breakdowns, and time to feel the difference between each approach in your body. 

Suitable for anyone wanting to move with more ease, control, and confidence.

Duration: 60–90 minutes

A unique and uplifting breathwork experience to help you feel uplifted, lighter, more energised and more self expressed.

Lay down and relax, cosy with blankets and an eye mask as you take a guided journey, using the power of your breath, sound, laughter to experience the healing power of 'letting go'. Often described as therapy without without the words. Each session has a unique playlist which you can access afterwards. No experience necessary.

Bring a yoga mat, eye mask, warm blankets and a cushion. Wear comfy clothing - yoga pants or trackie b's. Come on your own, with your friends, your partner or your older teen (16yrs +) to feel connected and empowered.


Ellie is an experienced breathwork facilitator, space holder and intuitive, guiding you to heal the most important relationship you have.. with yourself. Relax on your mat with a blanket and eye mask and let Ellie guide on an incredible journey, harnessing the power of your breath. Laugh, holler.. release then shift into the deepest of deep relaxation - all set to an incredible playlist (which you'll receive afterwards)

Discover insights into how classical Feng Shui can improve your health and wellbeing.

Sarah will show you basic principles of feng shui from her practice within homes and applying it also to new builds.

She will share how the 8 compass directions affect our health and illustrate it with a beautiful slide show of projects and basic principles of feng shui, as well as Chinese Astrology and how it can be applied to the space around you.

Sarah will also tell you about her background and practice and share stories from real life situations where families and business owners have applied her recommendations and immediately slept better, felt better, recovered from illness, attracted new love, attracted new clients and even reduced outgoings and increased profits.

There will be a 45 min slideshow with interactive participation and some time for questions at the end, and also some networking time to meet new people before and after the event. 

Learn and practice the Japenese Rituals for Vitality during this workshop with Barbara Lovesy.

You will focus on the importance of Mindfulness, Movement & Daily Activitiy, as well as explore ikigai, our reason for being and personal purpose.

The Structure:

Introduction – Storytelling about Japan’s longevity hotspots and Blue Zones

Interactive Sessions – Movement, tea ceremony, kimono trial, Reflection – Journaling on ikigai and personal wellness goals.

Closing Ritual – guided meditation.

These practices are simple yet powerful, and they mirror the everyday habits of Japanese centenarians that contribute to their remarkable longevity.

Hosted by Jacki Moxy, join us for a beautiful Retreat in St Lucia with private yoga sessions every day and more!

The Retreat Includes:
- 7 Nights accommodation at The Body Holiday All inclusive Resort.

- Daily Yoga practice with Jacki
- Endless Fitness Classes
- WellFit Trail, Cycling, Mountain Biking

- Hikes, Runs and endless activities

- Delicious all inclusive drinks and meals

- Daily massage treatments & much more!

From £3600, flights and transfer included

To book your spot, email: Hannah@selectravel.co.uk