Events at Sustudio - Health and Wellbeing For You
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If you want to catch up on any of our previous events - You can watch some of our previous event videos below!
upcoming events
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Breathwork Healing with Ellie Loves, 23rd July 7pm - 8:30pm
Book NowA unique and uplifting breathwork experience to help you feel uplifted, lighter, more energised and more self expressed.
Lay down and relax, cosy with blankets and an eye mask as you take a guided journey, using the power of your breath, sound, laughter to experience the healing power of 'letting go'. Often described as therapy without without the words. Each session has a unique playlist which you can access afterwards. No experience necessary.
Bring a yoga mat, eye mask, warm blankets and a cushion. Wear comfy clothing - yoga pants or trackie b's. Come on your own, with your friends, your partner or your older teen (16yrs +) to feel connected and empowered.
Ellie is an experienced breathwork facilitator, space holder and intuitive, guiding you to heal the most important relationship you have.. with yourself. Relax on your mat with a blanket and eye mask and let Ellie guide on an incredible journey, harnessing the power of your breath. Laugh, holler.. release then shift into the deepest of deep relaxation - all set to an incredible playlist (which you'll receive afterwards) -
Tarot Workshop, 13th August at 6:30pm
BOOK NOWStep into the fascinating world of Tarot and discover the wisdom, symbolism, and intuitive guidance hidden within the cards.
Tarot has a rich history dating back to 15th-century Europe, where the cards were originally used for games before evolving into a powerful tool for self-reflection, spiritual insight, and personal growth. Today, Tarot is widely used to explore life’s questions, uncover patterns, and gain deeper understanding of ourselves and our journeys.
In this engaging and interactive workshop, you will learn the foundations of Tarot, including:
• The history and evolution of Tarot
• Understanding the structure of the deck
• The meanings and symbolism of the number cards
• How images, colours, and symbols convey deeper messages
• Developing confidence in interpreting cards intuitively
• The power of Tarot readings for guidance, clarity, and self-awareness
• Practical exercises and opportunities to practise simple readingsWhether you are completely new to Tarot or looking to deepen your existing knowledge, this workshop will provide a welcoming space to explore the cards and connect with their wisdom.
Price: £25 -
SuConnects 2.0, Thursday 10th September at 12pm
Book NowGood people, good conversation. A relaxed SuStudio drop-in for founders and local businesses to connect.
We’re introducing something new at SuStudio… SuConnects.
A relaxed, informal drop-in where Jacki brings together some of the brilliant people she meets every day, founders, consultants and local business owners. This is a casual networking event, just a chance to have a coffee, chat and meet people you probably should know.
We’ll also be joined by some incredible guest speakers, sharing a little about what they do and their journey so far.Â
If you run a business, work for yourself, or just enjoy meeting interesting people, we’d love to have you there.
Confirmed Speakers:Alex Wells Greco, Creative Visual Director at Harrods
Inga Mae, Founder of Luxury Swimwear Away That DayZoe Blaskey,Author and Speaker Motherkind
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10 week Astrology Course, 13th Sep - 6th Dec at 1pm until 3pm
BOOK NOWDiscover astrology as it was originally intended to be studied—a sophisticated system of observation, mathematics, astronomy, symbolism, and interpretation developed over thousands of years.
This comprehensive 10-week course is designed for beginners and those wishing to deepen their understanding of astrology beyond daily horoscopes and social media. Through structured weekly lessons, you'll gain a solid foundation in the principles and techniques used by professional astrologers.
Over the course, you will learn how to:
- Read and accurately interpret birth (natal) charts
- Create birth charts using birth data
- Understand the zodiac signs, planets, houses, and aspects
- Explore planetary rulerships, dignities, and essential astrological principles
- Recognise the relationships between celestial movements and human experience
- Build the confidence to analyse charts for yourself and others
This is an in-depth educational course that approaches astrology as a disciplined field of study. You'll learn the logic and structure behind chart interpretation rather than relying on memorised meanings, enabling you to develop a genuine understanding of the language of astrology.
Each session combines theory with practical exercises, giving you hands-on experience reading real birth charts and applying what you learn each week. By the end of the programme, you'll be able to construct and interpret a natal chart with confidence and understand the core techniques that form the foundation of astrological practice.
Whether you're beginning your astrological journey or seeking a deeper, more rigorous understanding of this ancient discipline, this course provides the knowledge, skills, and confidence to read the stars with clarity.
Duration:Â 10 Weeks, for 2 hours, 1pm - 3pm
Level:Â Beginner to Intermediate
Outcome:Â Learn to create, read, and interpret birth charts with a thorough understanding of the principles that underpin astrology.
Price: £500pp for 10 weeks -
Crystal Bowl Healing with Frances, Thursday 20th September from 7pm
BOOK NOWAll you need to do is lie down and be open to receive the healing crystalline frequencies you will be guided into a grounding meditation and then the crystalline frequencies will be weaved into the space along with other percussive instruments.
When it is time to return, you will be guided back and there will be time to integrate your experience before drifting off back into your day to day lives. It’s important to stay well hydrated after a session to enable the energetic shifts that may have occurred to be released.
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Tarot Workshop, 17th September at 6:30pm
Step into the fascinating world of Tarot and discover the wisdom, symbolism, and intuitive guidance hidden within the cards.
Tarot has a rich history dating back to 15th-century Europe, where the cards were originally used for games before evolving into a powerful tool for self-reflection, spiritual insight, and personal growth. Today, Tarot is widely used to explore life’s questions, uncover patterns, and gain deeper understanding of ourselves and our journeys.
In this engaging and interactive workshop, you will learn the foundations of Tarot, including:
• The history and evolution of Tarot
• Understanding the structure of the deck
• The meanings and symbolism of the number cards
• How images, colours, and symbols convey deeper messages
• Developing confidence in interpreting cards intuitively
• The power of Tarot readings for guidance, clarity, and self-awareness
• Practical exercises and opportunities to practise simple readingsWhether you are completely new to Tarot or looking to deepen your existing knowledge, this workshop will provide a welcoming space to explore the cards and connect with their wisdom.
Price: 25 -
Reformer Instructor Development, 20th September at 12pm - 2pm
BOOK NOWShoulder Injuries:
Our second professional development workshop is designed for instructors who want to deepen their understanding, refine their teaching and elevate their Reformer practice under Sarah Tidey's precise and experienced eye.
What’s happening in shoulder injuries – revision of the anatomy?
What movements to avoid for clients with shoulder injuries
How to adapt for shoulder pain and build strength
Shoulder rehab exercise repertoire -
The Ultimate Reset - 21st to 25th September
BOOK NOWReady to feel refreshed and ready the Autumn / Winter months? Join Jacki and Fran for our Ultimate Reset Week this January — a full week designed to nourish, energise, and re-centre.
What’s included:
 5 days of delicious meals by in-house nutritionist Fran
 4 studio classes of your choice
 1 Reformer Pilates classA perfect reset for body and mind — don’t miss it!
 Spaces are limited. Â
To book, please email:Â nutritionfrancesca@gmail.com
£235 Members | £245 Non-Members
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The St Lucia 7 day Retreat with Jacki Moxey, 19th November 2026
BOOK NOWHosted by Jacki Moxy, join us for a beautiful Retreat in St Lucia with private yoga sessions every day and more!
The Retreat Includes:
- 7 Nights accommodation at The Body Holiday All inclusive Resort.- Daily Yoga practice with Jacki
- Endless Fitness Classes
- WellFit Trail, Cycling, Mountain Biking- Hikes, Runs and endless activities
- Delicious all inclusive drinks and meals
- Daily massage treatments & much more!
From £3600, flights and transfer included
To book your spot, email: Hannah@selectravel.co.uk
