About Sustudio

Sustudio is no ordinary studio. It's a conscious wellbeing space located in Canford Cliffs offering over 70 classes every week across Yoga, Pilates, Reformer Pilates, Barre, HIIT and more.

The studio was specifically created so that people from all walks of life could access the best teachers in an inspiring environment. We look forward to welcoming you.

Classes

Yoga, Pilates, body sculpt and much more

Kitchen

food for the soul

Reformer

Revolutionary form of Pilates for low impact rehabilitating and strengthening

Boutique

unique luxury brands

Treatments

Complementary spa and massage treatments

Physiotherapy

Onsite physiotherapy consultations and treatments

Event Space

The perfect venue for retreat days, parties and launches

  • Yoga Classes

    We offer a variety of yoga classes for all levels of ability, including Vinyasa Flow, Hatha, Men's Yoga, Gentle Yoga, Superhero strength clasases for children and more.

  • Pilates Classes

    Our classes are taught by extremely experienced teachers and cater to all abilities. Many of our Pilates teachers are Physiotherapists too, so classes are tailored to your specific needs.

  • Reformer Classes

    Reformer Pilates is an extremely effective way of strengthening and mobilising the body with minimal impact on the joints. It's beneficial for any age group and we offer private sessions or intimate group sessions using our four Allegra 2 machines.

  • Lloyd, David

    Casey is a very good professional teacher , very encouraging. Time flies during her lesson.

    16/01/2024

  • King, Fiona

    Amazing teacher Sarah is the best!! She works muscles you never knew you had and every class is always different

    14/12/2023

  • Dent, Imogen

    Really great class.

    04/12/2023

  • Dabreo, Annette

    Perfect start to the weekend with a great instructor.

    25/11/2023

  • Mesa, Patricia

    Retrieving data. Wait a few seconds and try to cut or copy again.

    20/11/2023

  • Loader, Tara

    Martine is an absolutely brilliant barre teacher, her classes are a perfect mix of challenging and fun. Great sound track, a fun and engaging teacher, I look forward to her class every week.

    16/06/2023

  • Cribb, Anna

    Cassey is just lovely to do a class with. She’s a great inspiration and you really feel challenged but not overloaded. A full body workout with music and a lot of smiles!

    09/11/2023

  • Simmonds, Tracy

    Excellent class. Thank you!

    09/11/2023

  • Burt, Phillippa

    Sarah just instinctively knows the best exercises for you! She’s brilliant!

    09/11/2023

  • Cribb, Anna

    I look forward to this class each week. Every week the exercises are different and always challenging. Patti is an incredible reformer instructor. She really knows what she’s doing and her body shows just how effective Pilates can be.

    04/11/2023

  • Wright, Nikki

    Alice always makes her classes enjoyable and varied. Good to know she is a trained physio with levels to suit everyone.

    09/10/2023

  • Raymond, Rachael

    Great instructor and enjoyable class.

    22/09/2023

  • Francis, Ashley

    Steffs classes are the best! She is super motivating 😃

    19/09/2023

  • Jones, Eleanor

    Beautiful studio and lovely first experience of a yoga class here.

    04/09/2023

  • Hall, Natalie

    A beautiful class, Sabrina has such a caring intuitive way with so much healing energy experienced. I really enjoy this class. My body was stiff prior to class and feels wonderful, light and at ease now. I think I’m going to sleep well tonight. ;)

    17/08/2023

Spa and Wellness Centre

Our beautiful first floor treatment rooms and roof terrace offer a calming oasis for our holistic massages and natural beauty treatments.

We also offer physiotherapy consultations and treatments with our Chartered Physiotherapists.

book now

events at Sustudio

Sustudio is a beautiful event space and we have have a wide range of events and workshops running through the year.

The space is also available exclusively for members to hire, which you can find out more about here.

Here's what's coming up.

  • Freedom Breathwork Thursday 14th March 7:15 - 8:45pm

    An expansive and uplifting breathwork experience. Expand your capacity for self love, compassion and deep relaxation.This group experience is an invitation to find your centre, to let go and breathe more deeply...to laugh, shout and release tension.

    Wear comfy clothing and bring a mat, eye mask, blanket and cushion. Come on your own, with your friends, your partner or your older teen (16yrs +) to feel connected and empowered. No experience necessary.

    £20 members | £25 non-members

    book now 

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