About Sustudio

Sustudio is no ordinary studio. It's a conscious wellbeing space located in Canford Cliffs offering over 70 classes every week across Yoga, Pilates, Reformer Pilates, Barre, HIIT and more.

The studio was specifically created so that people from all walks of life could access the best teachers in an inspiring environment. We look forward to welcoming you.

Classes

Yoga, Pilates, body sculpt and much more

Kitchen

food for the soul

Reformer

Revolutionary form of Pilates for low impact rehabilitating and strengthening

Boutique

unique luxury brands

Treatments

Complementary spa and massage treatments

Physiotherapy

Onsite physiotherapy consultations and treatments

Event Space

The perfect venue for retreat days, parties and launches

  • Yoga Classes

    We offer a variety of yoga classes for all levels of ability, including Vinyasa Flow, Hatha, Men's Yoga, Gentle Yoga, Superhero strength clasases for children and more.

  • Pilates Classes

    Our classes are taught by extremely experienced teachers and cater to all abilities. Many of our Pilates teachers are Physiotherapists too, so classes are tailored to your specific needs.

  • Reformer Classes

    Reformer Pilates is an extremely effective way of strengthening and mobilising the body with minimal impact on the joints. It's beneficial for any age group and we offer private sessions or intimate group sessions using our four Allegra 2 machines.

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  • Sustudio | Health and Wellness Cafe, Yoga Classes, Pilates, Poole | Health, Wellbeing and Fitness in Poole

    Lloyd, David

    Casey is a very good professional teacher , very encouraging. Time flies during her lesson.

    16/01/2024

  • Sustudio | Health and Wellness Cafe, Yoga Classes, Pilates, Poole | Health, Wellbeing and Fitness in Poole

    Holmes, Elena

    Great coffee & fab food options (healthy or organic and some sweet treats). Even better customer service & lovely hosts! Membership and class variety is outstanding too, 100% recommend and everyone is welcomed. My new fave spot, not too far from the sea!

  • Sustudio | Health and Wellness Cafe, Yoga Classes, Pilates, Poole | Health, Wellbeing and Fitness in Poole

    Hopkirk, Cerys

    Beating heart of the community 🌟🌟🌟

  • Sustudio | Health and Wellness Cafe, Yoga Classes, Pilates, Poole | Health, Wellbeing and Fitness in Poole

    Kearney, Amy

    Outstanding venue and exceptional staff, a truly wonderful venue for my son’s birthday party. Enjoyed by parents and children - a gorgeous setting and light space for a party! Fabulous coffees too! Highly recommend. Thank you 😊

  • Sustudio | Health and Wellness Cafe, Yoga Classes, Pilates, Poole | Health, Wellbeing and Fitness in Poole

    King, Fiona

    Amazing teacher Sarah is the best!! She works muscles you never knew you had and every class is always different

    14/12/2023

  • Sustudio | Health and Wellness Cafe, Yoga Classes, Pilates, Poole | Health, Wellbeing and Fitness in Poole

    Dent, Imogen

    Really great class.

    04/12/2023

  • Sustudio | Health and Wellness Cafe, Yoga Classes, Pilates, Poole | Health, Wellbeing and Fitness in Poole

    Dabreo, Annette

    Perfect start to the weekend with a great instructor.

    25/11/2023

  • Sustudio | Health and Wellness Cafe, Yoga Classes, Pilates, Poole | Health, Wellbeing and Fitness in Poole

    Mesa, Patricia

    Retrieving data. Wait a few seconds and try to cut or copy again.

    20/11/2023

  • Sustudio | Health and Wellness Cafe, Yoga Classes, Pilates, Poole | Health, Wellbeing and Fitness in Poole

    Loader, Tara

    Martine is an absolutely brilliant barre teacher, her classes are a perfect mix of challenging and fun. Great sound track, a fun and engaging teacher, I look forward to her class every week.

    16/06/2023

  • Sustudio | Health and Wellness Cafe, Yoga Classes, Pilates, Poole | Health, Wellbeing and Fitness in Poole

    Cribb, Anna

    Cassey is just lovely to do a class with. She’s a great inspiration and you really feel challenged but not overloaded. A full body workout with music and a lot of smiles!

    09/11/2023

  • Sustudio | Health and Wellness Cafe, Yoga Classes, Pilates, Poole | Health, Wellbeing and Fitness in Poole

    Simmonds, Tracy

    Excellent class. Thank you!

    09/11/2023

  • Sustudio | Health and Wellness Cafe, Yoga Classes, Pilates, Poole | Health, Wellbeing and Fitness in Poole

    Burt, Phillippa

    Sarah just instinctively knows the best exercises for you! She’s brilliant!

    09/11/2023

  • Sustudio | Health and Wellness Cafe, Yoga Classes, Pilates, Poole | Health, Wellbeing and Fitness in Poole

    Cribb, Anna

    I look forward to this class each week. Every week the exercises are different and always challenging. Patti is an incredible reformer instructor. She really knows what she’s doing and her body shows just how effective Pilates can be.

    04/11/2023

  • Sustudio | Health and Wellness Cafe, Yoga Classes, Pilates, Poole | Health, Wellbeing and Fitness in Poole

    Wright, Nikki

    Alice always makes her classes enjoyable and varied. Good to know she is a trained physio with levels to suit everyone.

    09/10/2023

  • Sustudio | Health and Wellness Cafe, Yoga Classes, Pilates, Poole | Health, Wellbeing and Fitness in Poole

    Francis, Ashley

    Steffs classes are the best! She is super motivating 😃

    19/09/2023

  • Sustudio | Health and Wellness Cafe, Yoga Classes, Pilates, Poole | Health, Wellbeing and Fitness in Poole

    Jones, Eleanor

    Beautiful studio and lovely first experience of a yoga class here.

    04/09/2023

  • Sustudio | Health and Wellness Cafe, Yoga Classes, Pilates, Poole | Health, Wellbeing and Fitness in Poole

    Hall, Natalie

    A beautiful class, Sabrina has such a caring intuitive way with so much healing energy experienced. I really enjoy this class. My body was stiff prior to class and feels wonderful, light and at ease now. I think I’m going to sleep well tonight. ;)

    17/08/2023

  • Health and Wellbeing, Sandbanks Dorset, Sustudio Wellness Cafe and Sound Bath Events

    Crystal Sound Bath with Karen Ananda Foakes - 23rd May, 7pm

    You are invited to a healing full moon sound immersion Thursday 23 May where you will be bathed with the sound waves from Himalayan and Crystal bowls, as well as therapeutic percussions instruments, including Koshi Chimes and rainstick.

    Members Only; Free

  • Sustudio Events with Dental on the Banks| Events at Sustudio Canford Cliffs | Health and Wellbeing For You

    Dental on The Banks - 6th June, 2-5pm

    An evening with SuStudio & Dental on the Banks - ‘The Importance of Early Orthodontic Intervention’ - Join us for an enlightening talk by two of the UK's leading Specialist Orthodontists, Dr Ramtin Taheri & Dr Damon Taheri, on the crucial role of early orthodontic intervention in children's dental health.

    FREE EVENT | Open to Members and Non-Members

  • Events at Sustudio Canford Cliffs | Health and Wellbeing For You

    Be your best self! Thursday 13th June, 7pm

    An evening with Motivational Speaker Lexie Griffiths (The Sizzlemaker) Join us for an evening that promises to be as enlightening as it is entertaining. Get ready to unleash your inner charisma and conquer life with a smile!

    Free for members | £10 non-members

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