Yoga with Jack Retreat Day Saturday 18th November 10am-4pm

Join Jacki for a day of self care and re-discovery.

Schedule for the day:

• Beautiful morning flow with Jacki including breathwork and meditation (1.5 hours)
• Talk by Luisa of the brilliant local brand Born of Necessity focussing on mushrooms and their benefits with a chance to sample mushroom tea and coffee with Darren.
• Lunch provided by our very own Dale. Two courses of chama dhal with a pilau rice and homemade raita with chutney and corn roti followed by a healthy and delicious fig yoghurt cake.
• Drumming workshop and circle with the brilliant Kimm Fearnley. This is your opportunity to try something new and uplifting!
• Closing practice and circle with Jacki 1 hour.
• Goodbyes and Goodie bags xxx

*£90 Members
*£95 Non members
*Places limited to 20